How Endorphins Affect Us?
Endorphins or hormones of happiness, are chemicals produced by the body and a structure very similar to opioids, but without its negative effects.
They are almost a dozen different types of endorphins which are distributed throughout the body. Some of them are located in the pituitary gland and are responsible for there is communication between neurons.
What are endorphins and how they affect us in the body
Endorphins produce a strong analgesia and stimulate the pleasure centers of the brain, resulting in satisfactory situations, which help eliminate discomfort and decrease feelings of pain, since they act as analgesics.
The body produces endorphins in response to multiple sensations such as pain and stress also influences appetite, release of sex hormones and immune system strengthening. When we feel pleasure endorphins multiply and send messages to the cells, brain, and other defense cells.
When actions are taken for leisure, these hormones are multiplying and improving the attitude and mood of the people, as when physical exercise, it generates a feeling of wellbeing and vitality, the caresses, kisses, hugs and relationships sex and laughter, which affects the brain and the immune system.
On the other hand, also produces endorphins, when in contact with nature, as it provides energy and good humor, and relaxation by practicing yoga, massage, which produces large amounts of welfare and melodic music, with which there is a large muscle relaxation, among others.
It may therefore be said that the endorphin is a biochemical substance that acts as a natural analgesic and euphoric, it is the real drug of happiness and is a natural chemical that produces and develops the body and what is best, no effect secondary. With it gives excellent results.